Tuesday, August 15, 2017

Adding Depth to Words with the Magic of Music Playlists with Nollen Bradley


Adding Depth to Words with the Magic of Music Playlists

The unique sound, mixed with the right key followed by the perfect notes strung together and injected with the word you want to hear or word describing something you have experienced. All formed together into a sound that creates an emotion or just simply, bring back some distant memory. For better or worse we seem to carry an unknown desire to reach above ourselves to experience these things with the help… of music. Whether it to be classical, outlaw country to heavy metal.

What is more supernatural than the right song at the right time to imbed a feel. In reality, it’s above the paranormal. What other force on earth can change our view of situations or make us feel like we are not alone. This powerful force has done everything for humanity… good and bad. It has caused lives to be lost, lives to be saved. Music has caused honorable men and women to stand and shed a tear from pride.

We hear it as we watch our favorite sporting event before a big play increasing the intense moment and the suspense. Hence, the reason more and more authors are using playlists. It increases the ability to create an almost 3d feel to the words they write on paper. It assists the process by bringing to life the emotion for which we try and create.

Guardian unforgiven, Werewolf Awaken takes this to a new level. Mark Melbourne a small-town Kansas veterinarian has always heard music. To him, it is as if the band themselves were playing. Every word, every note, Right down to the baseline and drum sets. He never understood why. Mark usually hears outlaw Country but after meeting a newcomer to the area, the music changes, as does he.

From the cool sound of Staind front man Aaron Lewis to Metallica. Creating the environment that shows the exact changes Mark experiences, not that he wants to. Constantly being pushed into decisions he never wanted to make. As the story turns dark, so do the songs Mark hears, telling him something or just warning him. Hard to know, only he can determine their meaning.

In today’s multimedia World, a music playlist is a great tool for authors. It gives readers another avenue to the insight from which the authors mind was at the time of writing. The playlist adds value to the work because it gives a sound behind the words described on the paper. Pushing the story in the readers mind.

Take a look at my new book Guardian Unforgiven: Werewolf Awaken on Amazon, NOOK, Kobo and ibooks

Check out the music playlist for Guardian Unforgiven: Werewolf Awaken on Spotify 


spotify:user:nollenbradley:playlist:1yVCWLYbURuyoRd4mK4eO0  

You can visit me at nollenbradley.com or on facebook. See you there Nollen Bradley



  



Guardian Unforgiven
Book One
Nollen Bradley

Genre: Werewolf Erotic Thriller

Date of Publication: 7-05-2017

ASIN:  9781521565940

Number of pages: 241
Word Count: 81,290

Cover Artist: Nollen Bradley

Book Description:

Family secrets are hard to hide, sometimes they claw their way out.

The werewolf, most believe to be folklore or legend. For centuries, the existence of werewolves were kept secret and guarded by a warrior class of lycan descended from a fierce ancient line known as the Guardians. These Guardians, sworn to uphold the peace between the wolf and humans. But, some werewolves not satisfied with living in secrecy start lashing out, hunting and killing all with the ancient gene to push humanity into extinction.

Now, only a few descendants are left with the cursed bloodline, some don’t even know they have it…   

Amazon Print     Amazon Kindle       Smashwords       24 Symbols     BN

Excerpt 3

"...Getting up slowly recouping from the severe burning lacerations on my back, fighting the urge to turn, the Alpha female hits my side throwing me back onto the ground as she jumps on top. Her enormous body weight started to crush me. I punch her in the ribs with everything I had but it was only enough to piss her off.
 I grabbed a piece of drift wood next to me and I jam it in the Alpha’s jaw sideways with my hands on each side of her mouth, and push as far back as I could. She started chomping the wood as I keep pushing with every ounce of strength I could muster.

 The growling from the irritated Alpha was deafening. Her saliva drooling over my face as the splinters from her grinding the drift wood fell into my eyes. My aggravation escalating, without thought, I started feeling the beast within start to emerge."

About the Author:

Nollen Bradley is a pen name for Bradley Noll an American author residing near Leavenworth Kansas. The married, father of two grown children is new to the published author scene even though he has been writing song lyrics, poems and short stories all of his life.

Brad grew up on a farm outside of Winchester Kansas learning the value of hard work. Following college, Brad spent twelve years as a Paramedic until his second back surgery ending his successful career where he received several letters of commendation.

Brad spent time farming in his off days feeling the everyday pressures of the weather, markets and juggling the debt that is associated with large business. Brad also spent several years as an amateur Rodeo Clown (Bullfighter) working several local rodeos in the IPRA circuit. All the while, continuing to write songs and preform at local venues. Following a music CD he produced named “Make Believe” with eleven of his original songs and while in the process of producing his second Album he realized his talent was more suited for writing then music.

Brad takes the experience from the sweat stinging his eyes from the heat on a hot July day in Kansas. The heartache from having to tell a parent or a child that their loved one has died and there was nothing he could do, to the struggles of trying to pursue a dream and watching it crumble in front of him.

Brad has developed a style that draws on real life experiences to provided exciting yet believable story lines that captivate readers. Writing unbelievable tales with the realism of the struggles from everyday life in the painful cookie cutter suburban age. 




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Dark Rooms by Sionna Fox


Dark Rooms
Sionna Fox

Genre:  Erotic Romance

Publisher:  Boroughs Publishing Group

Date of Publication:  27 July 2017

ISBN:  978-1-944262-82-2
ISBN: 978-1-548299-49-1

Word Count: 40,000 words.

Cover Artist:  Boroughs Publishing Group

Tagline: When they met on Friday night, he dominated her. When he walks into her photography classroom on Wednesday morning, the question is, who’s in charge.

NO SAFE WORDS

Women beg Wes Oliver to dominate them in darkness. In the light, he’s finally getting his life back on track. College is priority number one—until he finds his new professor is the delicious Sub who ran out on him last weekend, a brilliant and mature beauty nothing like the girls who usually kneel before him. Suddenly, this is no longer just about pleasure. This is about his heart.

Aimee Eastman has rules. Rules for herself. Rules for her college photography students. Rules for the partners she submits to at private BDSM house parties. Then the hot young Dom who topped her last weekend walks into her classroom and all boundaries fly out the window—or would if she could just give up control. Like she wants. Like she needs. Then she and Wes might share forever.


About the Author:

Sionna Fox has been writing stories her whole life. Her first book was about dinosaurs, and according to her mother, it was adorable. Sionna was late to the romance game, but hasn’t looked back since picking up the habit and firmly believes romance novels can save your life. She lives in New England with her very patient husband and a very put-upon dog.







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Monday, August 14, 2017

Release Day Blitz The Accalia by H.L. Girton





The Accalia
The Accalia Series
Book 1
H.L. Girton

Genre: YA paranormal

Date of Publication: Aug 14th

Cover Artist: SK Designs

Tagline: The truth hurts more than secrets and lies

Book Description:

After traveling the country with her aunt, Genesis Berkley finally feels like she is home. Settling in Tillamook, Oregon, she begins a new life and everything seems to be going smoothly. That is, until she runs into a mysterious young man.

The feelings that he awakens are unsettling, and soon, her simple, peaceful world shatters. Lies and secrets are revealed, and danger lurks in every corner.

Now, Genesis must discover if she is strong enough to fulfill her destiny. Will she learn to accept the truth before it is too late.

Amazon US       Amazon UK       Amazon CA


Inktera        Kobo        Itunes        BN



Excerpt Three:

Liam slid his hand under the small of my back without breaking our connection. His arm wrapped firmly around my waist supporting me slightly before he adjusted me to fit underneath him. He pressed his hips into mine. All the tension that had built up between us melted away as we lost ourselves in one another. We explored each other in ways we had not yet dared. Everything until that moment had been lustful, a tease in the hindsight of temptation.
We were more than physical attraction, though our bodies burned and ached with desire to appease the longing for one another’s touch. Somehow, in some way, the universe had a hand in our destiny, pushing us together, encouraging our union. The fight to stay away was lost with a single touch. The urgency to protect him from himself was more damaging than giving in and fulfilling what was always meant to be. We were and always would be stronger as one. It was why I would always choose Liam.
         

About the Author:

Heather Girton has been a creative writer since her childhood, writing creative stories and poems for the love of imagination and literacy. It started out as an outlet for personal struggles and a way to cope with them through fictional fantasy and turned into a passion and need to share her aspirations with the world. It wasn’t until 2013 that she decided to share her talent through fictional novels due to the encouragement from her family and friends.

Since graduating high school in 2006, Heather has spent the last eleven years being a dedicated mother and military spouse. In that time she nurtured a family of four children all while traveling the country following her husband’s career. She spent the last five years working towards her Bachelors of Arts in Psychology with a Minor in Sociology. She has done volunteer work with grief support organizations gaining experience with her field of study.

Currently Heather lives in Texas with her husband, children, support dog, and lazy cat. She is an avid reader and loves it as much as she adores writing. She spends her free time sharing her devotion for it with her children. When she isn’t reading, writing or focusing on her family, Heather has a personal admiration for photography.



Friday, August 11, 2017

$100 Sign Up Sale Price Extended- Haunted Halloween Spooktacular

Halloween is coming.

That means soon you need to start heavily promoting anything Halloween related- especially books with Halloween themes, paranormal settings, supernatural elements and horrifying stories.



The stores are already putting out Halloween decor. You should be planning your Halloween season promotions.

September and October are hot sales times for paranormal romance, urban fantasy, horror, paranormal erotica, and cozy mysteries with paranormal elements.

Bewitching Book Tours is offering a fun Halloween Themed Book Tour option open to all authors who have a book featuring supernatural characters, terrifying tales, haunted homes, wicked or wonderful witches, vampires, werewolves, demons and more.

This is a Halloween tour option, not a group event where your book could get lost in the crowd of other books.

This special tour package offers authors individual tours combined with the cross promotion of an overall Halloween event, a group Rafflecopter, and a group facebook party. Yes, each author receives their own Halloween themed tour during Bewitching Book Tours’ Haunted Halloween Spooktacular from September 18- October 31.

Each participating author will receive:

* 1 1/2 month Halloween Theme Virtual Book Tour (retail value $235)

* Custom tour banners

* Professional media kit

* Option to offer review copies

* Group rafflecopter for cross promo

* Time slot in Halloween Facebook Party

There will be one group Rafflecopter for the event- this will offer a giveaway sponsored by Night Owl Reviews in addition to one item each author wishes to giveaway (optional). Each author can have 3 entry options on the rafflecopter- newsletter sign up, Twitter, and Facebook.

In October there will be a multi-author Facebook party for all Spooktacular Authors. (Retail value $10 per author)

Total retail value for this event is $245, sign up now and get it for just $100

To participate you’ll need to provide details for one book you wish to promote including a high resolution jpeg of your cover and an excerpt.

You’ll also need to provide a Halloween theme guest blog( which can be recipes, music playlists, costume ideas or DIY tutorial, etc- anything Halloween related), short Halloween flash fiction story, or a Halloween poem. (you may submit 2 of these items)

For the Facebook Party you’ll need quizzes, games and a few small prizes for your author party block (ebooks, $5 gift cards, etc).

The fee for this promotion is $100 per author for one book. If you wish to promote additional books each additional book is $50.

This event has a limited number of spaces available. Payment is required at time of sign up to reserve your space.

Sign Up Here: https://goo.gl/forms/2mmGSgY5AXf9Ke5S2




Want Halloween promotion without the group events? Sign up for one of our regular tour packages in in October and get 10% off using code 10OCTOBER 
Sign up here: http://goo.gl/dNgqXv 

Sign up for a one month Spellbinding Special Tour Package for the month of October tour for just $125 (retail value $145) use code HALLOWEEN2017 Sign up here: http://goo.gl/dNgqXv 

Do We Write What We Should Be Writing? - Guest Blog Echoes of Love by Tanith Davenport





In Echoes of Love, my heroine Kala is a paranormal journalist and loves her work, but has a secret desire to be a fiction writer. Specifically, she wants to try erotica - in this instance, Bigfoot erotica.

I can't say I've ever wanted to write Bigfoot erotica myself, but I can understand writing one thing while secretly wanting to write another. When I first began writing I had grandiose ideas of literary fiction, of getting my books on the largest display at Waterstone's and winning prizes for my dazzling prose.

The thing was, I didn't really want to write that. I didn't even read it that much. I've read a few Booker winners, but most of them I finished because I felt like I should, not because I was enjoying them.

It was about that time that I started a writing course with Writers' News. My assigned mentor was a reader for the Romantic Novelists' Association and together we started working on a romance novel, which ultimately became Photograph. I joined the RNA New Writers' Scheme, but even then I considered myself a writer of commercial women's fiction rather than romance. There was something about romance that screamed "junk" to me.

I'm well aware now that I was completely wrong, although I've since heard the same from many other people.

After I finished my debut novel, which was The Hand He Dealt, I took it to a publishing workshop to have the first chapter and synopsis looked over by a Book Doctor. She told me I should be selling it as erotica, because "that's the best sex scene I've read in a long time". Well, with praise like that, what can you do?

So I did market it as erotic romance, and it was picked up by Totally Bound shortly afterwards, and the rest is history.

I have friends who say they want to write, but they frequently dismiss romance as not worth the bother and erotic romance as nothing more than smut. If I hadn't realised that erotic romance was what I should be writing, what I loved to write, I would never have got published and wouldn't be able to do what I love.

So now I tell them - if you like romance, or horror, or crime, write it. Don't think you have to write literary fiction or it's not worth trying. Write what you enjoy and what readers enjoy.

It's worth it.

Echoes of Love
Tanith Davenport

Genre: Paranormal erotic romance

Publisher: Totally Bound

Date of Publication: 18 July 2017

ISBN: 978-1-78686-218-1

Number of pages: 52
Word Count: 13,845

Cover Artist: Posh Gosh

Tagline: Kala wants to catch a ghost. The ghost wants to catch her. What does Tor want?

Book Description:

Paranormal writer Kala Westenra, staying with her best friend Vika in Norway, is hunting for a new subject for an article, and finds it when she hears footsteps in the hall twenty minutes before Vika's hot brother Tor Viitanen arrives home. This, Vika tells her, is the vardoger - a Norwegian ghost, a future echo which always precedes a person's arrival.

Kala plans to stake out the hallway to catch the vardoger in the act - and is shocked when, on its arrival, it kisses her. Her feelings for Tor have been hidden ever since she first met him two years ago; could it be that the vardoger is acting on Tor's secret desire for her?

As Kala and Tor work together to understand what is happening with the spirit, their longing for each other begins to overtake them - but the vardoger has more to show them than they expected...

Totally Bound       Amazon UK        Amazon

Excerpt:

Tor reached over the arm of the sofa, pulled up a cushion and threw it at her. Vika threw it back, knocking over her wineglass at the same time.
“Here, let me get you a refill.” Kala reached for the bottle, but it was empty. Vika stood and made for the door, picking up her jacket from the hook on the back on her way past.
“I’ll run out and get another one. Don’t do anything I wouldn’t do.”                           
Kala launched the cushion after her, hitting the door instead.
“I can see why you and my sister get on so well.” Tor raised an eyebrow. “You’re both drunks.”
“Oh, shut up. I’m still technically a student. I can drink if I like.”
“Soon to be a writer and they drink a lot, too, I’ve heard.”
Kala laughed. “I don’t know about journalists, though. Although I’d quite like to be a writer, too—novels or something. I don’t know what kind yet.”
“I’ll keep my eyes open for your hot new release.”
Ooh.
Kala held his gaze, her insides stirring strangely. Maybe it was the alcohol, but there was something in the words hot release that made a rush of heat flow through her body, her skin tingling.
After a long moment, Tor spoke again. “So, Vika thinks you need a man.”
“I don’t need a man. I may want a man.”
“Oh, yeah?” Something flickered across Tor’s face, his eyes glowing. He shifted onto his knees, leaning over the arm of the sofa, his face close to hers. “What sort of man do you want?”
“Oh, you know. We hotshot journalists don’t like to be tied down.” Kala gave him a taunting look, leaning closer to him so that their faces were almost touching. “Tall, dark, commitment-phobic. That’ll do me.”
“I can help you there.”
A sudden rush of movement and Tor’s mouth was on hers.
This is a bad idea. He’s Vika’s brother.
But somehow she no longer cared and Tor was right here and he was moving, moving over the arm of the sofa as they were still kissing, then his body was pressing down onto hers and they were still—
To hell with it, she thought and arched up against him, tangling her fingers in his hair.
She felt his hard cock through his jeans as it brushed against her leg, sending a dart of wet heat straight to her cunt. His hands ran down, caressing her neck, her shoulders, cupping her breasts and rolling his thumbs over her nipples through her bra.
Oh, God—
Then the sound of the lock clicking.
Immediately, Tor rolled off her and onto the floor, twisting round to position himself back at the side of the sofa. Kala sat up and ran a hand through her hair.
Shit, that was close.

“Here's the wine,” Vika announced as she came through the door, shopping bag in hand. “I got back as fast as I could.”

About the Author:

Tanith Davenport began writing erotica at the age of 27 by way of the Romantic Novelists' Association New Writers' Scheme. Her debut novel "The Hand He Dealt" was released by Total-e-Bound in June 2011 and was shortlisted for the Joan Hessayon Award for 2012.

Tanith has had short stories published by Naughty Nights Press and House of Erotica. She loves to travel and dreams of one day taking a driving tour of the United States, preferably in a classic 1950s pink Cadillac Eldorado.

Tanith's idea of heaven is an Indian head massage with a Mojito at her side.




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Thursday, August 3, 2017

Interview with Apep from Barnabas Tew and the Case of the Missing Scarab by Columbkill Noonan




Today we’ll be talking to Apep, the Egyptian god of chaos and evil, about his role in the just-released “Barnabas Tew and the Case of the Missing Scarab” by Columbkill Noonan.  

Barnabas Tew himself was supposed to come by as well, but he claimed to come down with a mysterious and somewhat vague ailment the moment he heard Apep was coming, and could not be reached for further comment. 

Probably for the best, anyway, since Apep’s first words upon arrival were to inquire about the whereabouts of Barnabas whilst gnashing his teeth rather fearsomely.

FB: So, Apep, thank you very much for coming, we are very pleased….

Apep: (looking around, still gnashing those nasty-looking fangs) “Are you absolutely sure Barnabas isn’t here? I could do with a snack, you know.”

FB: Uh, sorry, no. He’s not here. But we do have a nice cheese platter.”

Apep: “Blech. How about some tasty mice?”

FB: “Hmmm. I think we’re all out of mice. Sorry.”

Intern: “I think we have some gummy worms….”

Apep: “Worms, you say? I suppose that will do.”
(Intern leaves to fetch the gummy worms.)

FB: “So, Apep, now that we’ve got the snack situation in hand…” (looking at Apep, realizing that he has no hands, as he’s a snake, and that comment might be seen as offensive) “….er, under control, why don’t you tell us a bit about yourself?”

Apep: “Well, I’m the Egyptian god of chaos and all that is evil, as you probably know.”

FB: “Very interesting. What, exactly, does it entail, being the god of chaos and evil and what-not?”

Apep: (looking into the distance and speaking with great seriousness) “The biggest thing is that I do my best to sow discord as much as I possibly can.  Anytime anyone has a plan, I do what I can to wreck it. Just little things, you know, mean so much. Like if someone has just plowed a field, I’ll do my best to whip up a windstorm and blow all their seeds away, so they’ll have no crops and starve. It’s hilarious! And my minions and I love to eat up all those mouse-headed people that live around my mountain, Bakhu. Not all of them, mind you, because then there would be no one left to be terrified of me, but just enough to keep them on their toes.”

FB: “Hmmm. Lovely. Sounds like fun. Now, in ‘Barnabas Tew and the Case of the Missing Scarab’, we learn that you have a rather complicated relationship with the sun. Can you expand on that a bit?”

Apep: “Well, as you know, the sun is rolled across the sky every day, and then every night it sinks below the horizon and travels underground, which is where I live, of course. So every night I ambush the sun once it sets, and we have a wonderfully terrible battle.”

FB: “And you do this…why?”

Apep: “Why, to keep it from ever rising again! Wouldn’t that be the absolute best chaos anyone had ever seen?”

FB: “But so far the sun has continued to rise, pretty regularly…”

Apep: (grumpily)“Yes, well, I haven’t managed to stop it yet. But one must keep trying, right? I’d be a terrible god of evil if I just gave up.”

FB: “Of course. Your dedication is commendable.”

Apep: (nodding head graciously) “I’m not the god of evil and chaos for nothing, you know.”

FB: “I’d like to ask you about Barnabas Tew, and what happened in Bakhu with him.”

Apep: (hissing angrily) “Barnabas Tew! Ugh, I hate that guy! He’s the absolute worst. He doesn’t understand chaos at all, and he went way out of his way to thwart me. He had no real reason to come after me like that! Yes, yes, I tried to eat him, but what did he expect?”

FB: “I guess it was because he was hired to find the missing sun god. Seems that he may have had some reason to be, well, a bit wary of you....”

Apep: ‘Well, of course he did. But there was no need to do what he did. That business with Bastet, you know, was truly over the top.”

FB: “I hate to pry, since this is clearly a tender subject, but can you tell us how you feel about what happened with Bastet?”

Apep: “On the contrary, I’d be happy to tell you. People really should be warned, if there’s going to be a detective wandering about interfering with chaos the way Barnabas is doing. Everybody knows that there is a list of ways in which to defeat me. ‘Setting fire to Apep. Defiling Apep with your left foot. Taking a knife to Apep.’ Things like that. Now, I don’t like those things very much, obviously, but that’s how it’s done. For Barnabas to bring in Bastet…Bastet, a cat, for chaos’ sake! Well, that’s just disgusting. And it’s most definitely not on the list.”

FB: “I can see that you’re very upset….”

Apep: “Of course I am! If I ever get my fangs on that Barnabas, I’ll show him some real chaos, I can promise you that.” (looking around) “Where are those gummy worms? I’m really very hungry. What about you?”

FB: “Am I hungry, you mean?”

Apep: “No, I was wondering if I might have you as a snack. Are you tasty?”

FB: (backing away nervously, and speaking in a voice that is far too chipper) “Well then, I think we’re done here! I’m sure you have some evil to sow; some chaos to wreak?”

Apep: (slithering closer, flickering his tongue in and out whilst drool drips from his lower lip) “Yes, well, there’s always time for a snack. You’re not a mouse, precisely, but I think you’ll do.”

FB: (backing away, then running) “Intern! Intern! Ack!”

Disclaimer: No interviewers or interns were harmed in the making of this blog post, but the bag of gummy worms that the panicked intern tossed in Apep’s way was devoured most mercilessly.

Barnabas Tew and the Case of the Missing Scarab
Columbkill Noonan

Genre: Mystery/Mythology

Publisher: Crooked Cat Books

Date of Publication: July 26, 2017

Number of pages: 273
Word Count: 84,467

Cover Artist: Adobe Stock/Lynea/Soqoqo

Tagline: Baker Street isn’t the only place in town

Book Description:

Barnabas Tew is a private detective struggling to make a go of it in Victorian London.

Fearing that he is not as clever as he had hoped to be, he is riddled with anxiety and plagued by a lack of confidence brought on in no small part by his failure to prevent the untimely deaths of several of his clients. Matters only get worse when Anubis, the Egyptian god of the dead, is referred to Barnabas by a former client (who perished in a terribly unfortunate incident which was almost certainly not Barnabas’ fault). Anubis sends for Barnabas (in a most uncivilized manner) and tells him that the scarab beetle in charge of rolling the sun across the sky every day has been kidnapped, and perhaps dismembered entirely.

The land of the dead is in chaos, which will soon spill over into the land of the living if Barnabas (together with his trusty assistant, Wilfred) cannot set matters to right.

Pulled from his safe and predictable (if unremarkable) life in Marylebone, Barnabas must match his wits against the capricious and dangerous Egyptian gods in order to unravel the mystery of the missing beetle and thereby save the world.






Excerpt:     
“You see,” said Anubis, “Khepre has gone missing. Are you familiar with Khepre?”
Barnabas shook his head.
“Khepre is our scarab beetle. He is responsible for rolling Ra across the sky every morning and then down beneath the earth every night. Without Khepre the sun cannot move. The sun will no longer rise and set as it should.”
“That is why it is so hot in here?” ventured Barnabas, proud of his deductive skills. He had noticed almost immediately how very bright the light was in this place and that the air was intolerably stuffy.
“Exactly,” said Anubis. “And if this continues for much longer, the heat and the constant daylight will spill out onto the mortal world. There will be famine and death and chaos. You can see that this must not happen.”
“Of course,” agreed Barnabas. “That sounds perfectly dreadful.”

“Dreadful, indeed,” said Anubis. “That is the task that I have for you. You must find Khepre for us. The fate of the world depends upon it.”

About the Author:

Columbkill Noonan has an M.S. in Biology (she has, in turn, been a field biologist, an environmental compliance inspector, and a lecturer of Anatomy and Physiology).

When she's not teaching or writing, she can usually be found riding her rescue horse, Mittens, practicing yoga (on the ground, in an aerial silk, on a SUP board, and sometimes even on Mittens), or spending far too much time at the local organic, vegan market.
  


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